Speaking, Workshops, & Retreats

Engaging topics. Empowering messages.

I’m available for speaking, workshops, & retreats across Northern VA, DC, & Nationwide.

when your employees are healthier, your business is, too.

I believe organizations of all shapes & sizes can benefit from mental health wellness & education.

✓ Managing anxiety & stress

✓ Preventing burnout

✓ Shifting mindset

✓ Thriving in times of change

✓ Managing trauma

✓ Increasing self-awareness

✓ Reducing conflict

✓ Achieving work-life balance

I’m Kelsey Wilson lcsw, licsw

I’m a therapist & mental health educator specializing in leadership & personal growth.

I’ve collaborated with organizations large & small over the past 10 years, including federal/local government, private, and the nonprofit sector. Some of my signature topics include:

  • Workplace culture has a direct impact on employee engagement, retention, and mental health. This session explores how to create a psychologically safe, values-driven workplace—where well-being is woven into the day-to-day and not just talked about during Mental Health Awareness Month.

  • Learn how to recognize the early signs of burnout—and what to do about it. This session explores the root causes of burnout (it's not just about being "too busy") and offers practical, evidence-based tools for recovery and resilience. Great for helping professionals, managers, and teams in high-stress environments.

  • From returning to work after a leave of absence to navigating career shifts, divorce, caregiving responsibilities, or empty-nesting—life transitions don’t stop at the office door. This talk helps normalize these experiences, reduce stigma, and provide support for maintaining mental health and performance through change. In this session, we’ll challenge the myth of "balance" and focus on creating sustainable habits for personal and professional alignment.

  • This interactive workshop is designed to help women reconnect with their inner strength, challenge self-limiting beliefs, and navigate life transitions with confidence. We’ll explore themes like identity, boundary-setting, imposter syndrome, and emotional recovery from burnout. This session offers a safe and supportive space for reflection, growth, and empowerment. Ideal for women in leadership, helping roles, or anyone ready to amplify their voice.

What you can expect:

  • Trauma-informed, inclusive, and interactive delivery

  • Real-world clinical experience with professionals across industries

  • Actionable tools that are practical & easy to use

  • Customized content for your team’s unique needs

Get in touch

Interested in booking me for an upcoming event?

Please reach out using this form. I will respond within 2 business days, ensuring my specialties align with your request and discussing next steps.