Speaking, Workshops & Retreats
Engaging topics. Empowering messages.
I’m available for consultation, speaking, workshops, & retreats across VA, DC & nationwide.
when your employees are healthier, your business is, too.
I believe organizations of all shapes & sizes can benefit from mental health wellness & education.
✓ Managing anxiety & stress
✓ Preventing burnout
✓ Shifting mindset
✓ Thriving in times of change
✓ Managing trauma
✓ Increasing self-awareness
✓ Reducing conflict
✓ Achieving work-life balance
I’m Kit.
I’m a therapist & mental health educator specializing in anxiety, leadership, & personal growth.
I’ve collaborated with organizations large & small over the past 10 years. Some of my signature topics include:
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Recent appearances:
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Get in touch
Interested in booking me for an upcoming event or interview?
Please reach out using this form. I will respond within 2 business days, ensuring my specialties align with your request and discussing next steps.